CrossFit Barbaric is the top-rated strength and conditioning gym in Beverley, East Yorkshire. They offer a range of coach-led classes and personalised workouts to help individuals reach their health and fitness goals. The gym is known for its friendly community atmosphere, where members can feel supported and motivated in their fitness journey.
The facility boasts a variety of CrossFit classes to cater to different fitness interests and goals. The Gymnastics classes focus on improving participants' gymnastics abilities, while the Barbell classes aim to enhance strength and technique through Olympic lifts. The CrossFit programme is the gym's top strength and conditioning programme, providing a comprehensive workout routine that challenges and improves overall fitness. Additionally, the METCON classes focus on improving cardio through metabolic conditioning.
The trainer-led classes at CrossFit Barbaric are scaled to meet the abilities of each individual. Experienced coaches, such as Miles Baldwin and Simon Murray, provide expert guidance and support to ensure optimal results for all members.
To stay connected with the latest news and updates, individuals can follow CrossFit Barbaric on Instagram and subscribe to their weekly newsletter. The gym's contact information is conveniently provided for those who have questions or need further information.
CrossFit Barbaric is located at Unit 3A in Tokenspire Business Park, Beverley. The facility operates from Monday to Friday, with varying opening hours depending on the day. Additionally, the gym offers Saturday and Sunday sessions, ensuring flexibility for members.
Overall, CrossFit Barbaric is committed to helping individuals get in the best shape of their lives. With their range of classes, experienced trainers, and supportive community, the gym provides the perfect environment for anyone looking to achieve their fitness goals.
