Core Healthy

Yoga at Core Healthy for a while now, and it is amazing to see the progress I have made both physically and mentally. Jayne's classes are challenging but also relaxing, and I leave feeling rejuvenated every time.

Core Healthy is a welcoming and inclusive space for all levels of fitness and experience. Whether you're looking to improve flexibility, build strength, or simply relax and destress, there is a class for you. Jayne's expertise in movement and nutrition will help you reach your health and wellness goals.

The studio itself is light-filled, with large windows and beautiful views of the surrounding area, creating a peaceful and calming environment for practise. Classes are small and intimate, allowing for personal attention and guidance from Jayne.

In addition to in-studio classes, Core Healthy also offers online classes through their Youtube channel, making it accessible to those who may not be able to attend in person. Jayne's gentle and encouraging teaching style shines through in these virtual classes, making them just as effective as being in the studio.

Whether you're a seasoned yogi or new to Pilates, Core Healthy is the place to be for movement and nutrition guidance. Join the Core Healthy community and start your journey to feeling your best today.