Corehealth Pilates & Treatment Suite is a Pilates studio and sports club located in London, serving the Crouch End community and beyond since 2005. Founded by experienced Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale, Corehealth offers a range of services to promote physical and mental well-being.
The studio offers small group classes as well as one-to-one sessions. They have a variety of Pilates classes to cater to all levels of experience, from beginners to advanced practitioners. The timetable for classes can be found on their website. Additionally, the studio also offers meditation classes for those looking to enhance their mindfulness practise.
In light of recent circumstances, Corehealth has adapted to offer online classes via Zoom. Participants can join these classes at their own convenience, following the provided timetable. It's important to note that participation in Zoom classes is strictly at the individual's own risk.
For those seeking individualised treatments, Corehealth has a treatment suite that provides a holistic approach to acute, chronic, remedial, and therapeutic needs. They have an extensive treatment menu that addresses a range of issues including back conditions, postural problems, sports injuries, work-related ailments, stress-related illness, pre- and post-pregnancy health, and general well-being.
Lorraine Croft and Simon Heale, the founders of Corehealth, are dedicated professionals who are passionate about helping others achieve optimal health. Lorraine is a Pilates teacher with extensive experience, and Simon is a Sports and Performance Therapist. They can be reached for any inquiries about the services offered.
In addition to their studio services, Corehealth also provides free classes and audios on YouTube, making their resources accessible to a wider audience. They aim to find the right class, approach, or treatment that suits both the needs and budget of their clients.
Overall, Corehealth Pilates & Treatment Suite is a trusted and comprehensive resource for individuals seeking to improve their physical and mental well-being. Whether it's through Pilates classes, individualised treatments, or online resources, Corehealth is committed to supporting their clients on their health and wellness journey.