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About
Welcome to Twisted Yoga Bounds Green, a leading yoga and pilates studio located in New Barnet, London. Our studio provides a comfortable heated environment where you can enjoy classes every day of the week. As a bonus, we offer 3 FREE classes for all new members!
Whether you are a seasoned yogi or a complete beginner, our classes cater to all levels. We have dedicated beginners classes to help you get started, as well as classes for more advanced practitioners. Our timetable is easily accessible on our website, so you can find a class that suits your schedule.
At Twisted Yoga Bounds Green, we believe that yoga is for everyone, including children and teens. We have regular classes specifically designed for them, so they can also experience the benefits of yoga. While we encourage you to bring your own mat, we also have high-quality mats available for purchase.
To ensure a seamless experience, we offer the option to book classes in advance. By purchasing any of our packages, you can book up to a month ahead and secure your spot. We welcome both men and women to our classes and even have dedicated men's classes available.
In addition to our regular classes, we frequently hold workshops led by specialist guest teachers from around the world. These workshops provide an opportunity to deepen your practise and explore new techniques. We recommend practising yoga on an empty stomach, so we advise that you leave at least 2 hours after eating before attending a class.
At Twisted Yoga Bounds Green, we heat the room to a comfortable temperature of 25-30 C. However, we also offer cooler classes for those who prefer it. For attire, we suggest wearing non-restrictive comfortable clothing, such as shorts, leggings, or trunks, along with a T-shirt, vest, or sports top.
We are proud to offer both online and in-studio memberships. Our monthly in-studio memberships include access to our on-demand and online classes, giving you the flexibility to practise wherever you are. If you prefer online classes exclusively, we also have a membership option tailored to your preferences.
Yoga offers numerous physical and mental benefits. It can improve balance, flexibility, and strength, often outperforming traditional aerobic exercise. It also aids in managing pain levels, menopausal symptoms, energy levels, muscle strength and tone, respiration, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, and overall athletic performance. Additionally, yoga and meditation promote inner peace, awareness, and mental well-being, helping you stay present, focused, and balanced.
If you have any further questions, please don't hesitate to reach out to us. We are here to assist you on your yoga journey. You can contact us through the provided form on our website.
Stay connected with us by signing up for our mailing list to receive updates on our latest offerings. Follow us on social media to join our community and stay inspired. We appreciate your support and look forward to welcoming you to Twisted Yoga Bounds Green.
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Twisted2 Ltd (trading as Twisted Yoga) is a registered company in the UK, with registration number 11371246. Our registered office address is 65 Burlington Rise, East Barnet, Herts, UK EN4 8NN. We value your privacy and promise not to share your details or send spam.