Coach Lucy HQ is all about building a strong community and offering personalised coaching to help you hit your fitness targets.
Coach Lucy, the founder and head coach, has over 7 years of experience in the fitness world. She's dedicated to creating a welcoming space for everyone, no matter your age, ability, or gender. Her mission is to boost your confidence, keep you motivated, and help you invest in your fitness and knowledge.
At Coach Lucy HQ, they know that good health is physical and mental. That’s why they’ve created a friendly environment focused on your overall well-being. There are no mirrors because they teach proper technique through performance. If something feels off, they'll show you how to adjust and perfect it.
The coaching team at Coach Lucy HQ is all about offering top-notch training. They have personalised programmes and flexible schedules, so you can find a plan that suits you. Whether you want to boost strength, mobility, or endurance, they've got you covered.
Coach Lucy HQ also offers Team Training sessions. These are fun, social workouts where you can meet new friends and challenge yourself. If you prefer a more personal touch but still want group energy, they offer Small Group Personal Training (SGPT), combining individual attention with the camaraderie of group workouts.
Membership includes access to Top Teal, giving you full use of all facilities and services. There's also a 30-day HQ trial with discounted rates for you to try out their offerings.
The Coach Lucy community is made up of amazing members who have achieved incredible transformations. You can check out their stories on the website to see their progress.
Located at 38a Portland Street in Troon, Coach Lucy HQ is open Monday to Thursday from 6 am to 12 pm and 3 pm to 7 pm, Friday from 6 am to 1 pm, and Saturday from 7 am to 1 pm. You can reach them on WhatsApp at 07717809943.
Looking for a passionate personal trainer who values coaching, community, and confidence? Coach Lucy HQ is here to help you reach your fitness goals in a supportive and empowering environment.