John, the organiser at Cardigan Squash Club, recently shared a note with the sports community. Located just 3 miles northwest of Cardigan, this club is fuelled by the dedication of its members and support from local charities, creating a fantastic squash environment for all ages and abilities.
John wants to highlight the ethos of Cardigan Squash Club, which centres around the idea that squash not only fosters a sense of community but also promotes a healthy lifestyle. The club features top-notch facilities with multiple courts and a welcoming clubhouse, catering to both casual enthusiasts and serious competitors.
Squash, as John points out, is a brilliant form of high-intensity interval training. Remarkably, it can burn over 797 calories per hour, outpacing other racket sports. It’s ideal for those looking to stay fit or lose weight, while having an enjoyable time on the court.
Joining Cardigan Squash Club means becoming part of a vibrant, supportive community. Members come from all walks of life, united by a love for squash. Throughout the year, the club hosts various events, tournaments, and social gatherings, offering plenty of chances to build new friendships and strengthen old ones.
John also mentions that squash combines physicality with strategy, demanding speed, endurance, accuracy, and mental agility. Regardless of your age or fitness level, the sport provides a rewarding and challenging experience.
The club operates year-round, and membership includes full access to its excellent facilities. The monthly membership scheme is flexible, allowing cancellations at any time, making it a convenient option for everyone.
John extends a warm invitation to anyone interested in trying something new. The team at Cardigan Squash Club is ready to welcome seasoned players and new beginners alike. Prospective members are encouraged to get in touch through the contact form, or visit the club with a current member to experience the courts and join in some friendly matches.
John looks forward to seeing new faces on the court soon!