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About
By Tara. Personal Training & Remedial Massage, located in Echuca, is a premium fitness coaching service dedicated to helping individuals achieve lifelong transformation. Led by Coach Tara, who has been coaching since 2011, the team at By Tara is committed to empowering clients through physical strength, resilience, and mindfulness using a holistic approach.
Whether you are looking to increase your strength, fitness, and confidence through face-to-face coaching or prefer the convenience of online training tailored to your fitness level and goals, By Tara has you covered. Their personalised training programmes can be done in a gym or at home, allowing you to train at your own pace wherever you are.
In addition to personal training, By Tara also offers support to NDIS (National Disability Insurance Scheme) and Intereach clients through personal training and massage. Their goal is to help individuals build strength and mobility to improve their independence in everyday tasks.
For those in need of relaxation and muscle relief, By Tara offers remedial and pregnancy massage services. With their convenient online booking system, you can easily choose from 60 to 90-minute massage appointments that fit your schedule.
Coach Tara, a certified personal trainer with a Diploma in Remedial Massage and experience in musculoskeletal rehabilitation and women's health, is passionate about helping clients push beyond their boundaries and become the best version of themselves. She provides expert advice on training techniques, helping clients future-proof their methods and implement effective strategies for long-term fitness and overall good health.
At By Tara, you will find a safe, non-judgmental, and motivational atmosphere where you will feel supported and empowered. Coach Tara believes in her clients and is 100% invested in their success. Through her coaching, she aims to foster a culture of accountability, support, knowledge, and performance.
Tara's own journey, which includes overcoming limitations and a health scare, has deepened her understanding of the importance of overall well-being and a holistic approach to health and fitness. She is determined to be by your side every step of the way, helping you achieve your transformation goals.
To begin your performance journey with Coach Tara and the By Tara team, you can book a free phone consultation. Start your own body transformation and experience the premium results that By Tara. Personal Training & Remedial Massage has to offer. Contact them today to get started.