Breathing Room Yoga Studio + Psycle

Breathing Room Yoga Studio + Psycle in Red Deer is a haven for those seeking to reconnect with their bodies and minds. This welcoming space offers a blend of yoga and indoor cycling classes to help individuals of all fitness levels find balance, strength, and peace.

Located on traditional territory shared by the Cree, Dene, Blackfoot, Saulteaux, Nakota Sioux and Blackfoot Confederacy, Breathing Room Yoga Studio + Psycle acknowledges the rich history of Indigenous peoples in the area. The studio is committed to fostering reconciliation and respect between settlers and Indigenous communities.

At Breathing Room Yoga Studio + Psycle, they believe in the power of movement to invigorate the body and the benefits of stillness to calm the mind. From dynamic vinyasa flows to high-energy spin classes, there is something for everyone to enjoy. The experienced instructors create a supportive environment where students can push themselves to new limits or simply take a moment to breathe.

Newcomers are encouraged to explore the studio with a special offer of $39 for 2 weeks of unlimited yoga and spin classes. Whether you are a seasoned athlete or a beginner looking to try something new, you belong at Breathing Room Yoga Studio + Psycle. Join this vibrant community and discover the transformative effects of movement and mindfulness.