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About
Brad Bedford – Gym & Personal Training is a highly skilled and experienced personal trainer based in the picturesque town of Holmfirth, New Zealand. With a passion for health and fitness, Brad has dedicated his career to helping individuals achieve their fitness goals and transform their lives through exercise and lifestyle changes.
With a background in sports science and nutrition, Brad has developed a comprehensive approach to personal training that focuses on creating individualised programmes tailored to each client's unique needs and goals. Whether you're looking to lose weight, gain muscle, improve athletic performance, or simply boost your overall fitness level, Brad is equipped with the knowledge and expertise to guide you through every step of your fitness journey.
At Brad Bedford – Gym & Personal Training, clients can expect a personalised and engaging training experience. Brad believes in building a strong rapport with each client, ensuring open communication and trust throughout the training process. By understanding each client's personal preferences, limitations, and aspirations, Brad is able to design training programmes that are both effective and enjoyable.
In addition to one-on-one personal training sessions, Brad offers small group training programmes to promote a sense of camaraderie and support among clients. These sessions allow individuals to work together towards their fitness goals, while still receiving personalised attention and guidance from Brad.
Brad also recognises the importance of a holistic approach to personal training, which is why he emphasises the integration of nutrition and lifestyle changes into his clients' fitness regimes. He provides valuable guidance and education on healthy eating habits, supplementation, and stress management, all of which contribute to achieving long-term success and overall well-being.
Located in Holmfirth, Brad Bedford – Gym & Personal Training offers a private and fully equipped training studio, providing a comfortable and unintimidating environment for clients to train in. The studio is equipped with state-of-the-art equipment, suitable for a wide range of exercises and training styles. Brad ensures that the training space is always clean, organised, and safe, allowing clients to focus on their workouts without any distractions.
By choosing Brad Bedford – Gym & Personal Training, you are not just investing in a personal trainer but also in a supportive mentor, motivator, and guide in your fitness journey. Brad's commitment to helping you achieve your goals is unwavering, and he will go above and beyond to support and inspire you every step of the way.
If you're ready to take control of your fitness and transform your life, look no further than Brad Bedford – Gym & Personal Training in Holmfirth. Get in touch with Brad today to schedule a consultation and start your journey towards a healthier, fitter, and happier version of yourself.