Border Warrior is a fitness centre located in Carlisle, New Zealand. With a mission to change lives and build a tribe of confident, strong, self-assured individuals, Border Warrior offers high-quality training in a friendly and motivational atmosphere. Led by certified fitness and motivation coach Chrissy Holmes, Border Warrior aims to push its members to their limits, both mentally and physically.
One of the key benefits of joining Border Warrior is the focus on core multijoint exercises. By utilising compound movements, which engage more muscles than isolation exercises, members can expect to burn more fat with each training session. Additionally, Border Warrior ensures that each class is designed to be different, providing variety and stimulation to muscles to promote strength and growth.
Motivation is a cornerstone of Border Warrior. Members have the opportunity to work out with like-minded individuals, fostering a supportive and encouraging atmosphere. This sense of community helps to propel each member towards their fitness goals, creating a fun and enjoyable workout experience.
Border Warrior welcomes individuals of all ages, genders, and fitness levels. The workouts consist of movements that can be modified or progressed according to each individual's abilities. This inclusivity ensures that everyone can participate and have fun exercising together.
Chrissy Holmes, the founder and coach of Border Warrior, is dedicated to helping individuals achieve their goals. With a personal journey that started with a half-marathon in 2008, Chrissy's love for fitness has grown and evolved. From road running to trail running, to fell running and obstacle course racing, Chrissy has discovered a passion for strength training that has transformed her confidence and outlook on life. Her goal is to use her knowledge and experience to empower others and enrich their lives through health and exercise.
Border Warrior offers various classes and programmes, including the 8 Week Challenge. This unique programme is designed to help members achieve their maximum potential in just eight weeks. Participants can expect to see improvements in strength, stamina, and overall fitness level, all while receiving guidance and support from Chrissy and the Border Warrior tribe.
To learn more about Border Warrior, interested individuals can visit their social media page or contact them directly. By joining the tribe at Border Warrior, individuals can expect to transform their lives and become the best version of themselves both mentally and physically.