Join Simon at the Body Development Centre in Groby, Leicester, for couples training that tackles change from all angles. Simon brings over 20 years of experience and holds both a Masters degree in Behaviour Change from University College London and a Bachelors degree in Exercise Science from Loughborough University. As a Level 3 qualified Personal Trainer also trained in sports massage, injury rehabilitation, and prevention, Simon knows his stuff.
Simon has helped over 1000 clients achieve their fitness goals and maintain a healthier lifestyle. With appearances on BBC Radio and TEDx talks, his expertise in long-term behaviour change is well-recognised.
At the Body Development Centre, you'll work out in a private studio with Simon focusing on nine key elements: exercise, nutrition, physical activity, posture, movement patterns, motivation, behaviours, habits, and enjoyment.
Ready to transform your life? Book your free consultation with Simon today. Email him at si@bodydevelopmentcentre.co.uk or call 07890 587306.