Jamie Sawyer

Jamie Sawyer is a highly skilled and experienced personal trainer based in London. With a focus on strength and conditioning, rehabilitation, and sport-specific training, Jamie has earned a reputation as a leading professional in the industry.

Having been involved in sports throughout his childhood and adult life, Jamie has had the opportunity to work with some of the biggest names in sport, showcasing his expertise in various capacities. His extensive experience includes training Hollywood A-lister Gerard Butler on the set of Guy Ritchie's “Rock n Rolla,” where he successfully helped Butler achieve his desired physique and fitness goals.

Jamie's expertise also extends to his work in the media, as he is a regular feature writer in numerous publications such as Men's Health. He has been a consultant on feature films and has provided services to professional athletes in Formula 1, boxing, rugby, and ultra marathons. With his deep understanding of fitness and wellbeing, Jamie is sought after for his knowledge and insights in the industry.

For those unable to train with Jamie in person due to location, he offers online training programmes. Whether it's a specific strength and conditioning programme for sport or additional support, Jamie provides personalised guidance and consultations via Skype. He also offers live corporate wellbeing seminars and motivational talks, making his expertise accessible to various audiences.

One of Jamie's notable achievements is founding The What IF Plan, the world's first Intermittent Fasting Weight Management Programme based on individuals' unique DNA results. This programme, along with his podcast Fit As F**K, co-hosted by award-winning genetic nutritionist Kate Llewellyn-Waters, showcases Jamie's commitment to keeping up with the latest trends and advancements in fitness and wellbeing.

With his strong background in strength and conditioning, Jamie also has an online store where clients can access specific training programmes and additional support. From sport-specific training to corporate events and wellbeing seminars, Jamie's services cater to a wide range of fitness needs.

Located just three minutes from Oxford Circus tube station, Jamie's training facility, Jamie Sawyer Performance Pro, offers convenience for clients to fit workouts into their busy schedules. Whether it's a morning, lunchtime, or evening workout, Jamie's facility provides a welcoming and professional environment for achieving fitness goals.

In summary, Jamie Sawyer is a renowned personal trainer in London. With expertise in strength and conditioning, rehabilitation, and sport-specific training, he has worked with notable individuals and athletes in the industry. From in-person training to online consultations and programmes, Jamie offers personalised support for clients, helping them reach their fitness goals. His commitment to staying at the forefront of the industry is reflected in his podcast, The Fit As F**K, and his involvement in the media and fitness community.