BodhiWorx, located in Perrotts, is a holistic wellness centre offering a range of services led by Jon Winnett, a skilled Massage Therapist, Sports Massage Therapist, Thai Massage Therapist, and Yoga Instructor. With a passion for the healing arts, Jon has dedicated years to understanding and addressing sporting injuries, mental well-being, and spiritual growth. Through his training in manual therapy and Yoga, he incorporates ancient and modern techniques to provide pain management, emotional balance, spiritual guidance, and deeply relaxing experiences for his clients.
Traditional Thai Bodywork is one of the incredible treatments offered at BodhiWorx. This deep and spiritual therapy cannot be rushed and includes deep acupressure techniques, assisted stretching, hot herbal compress, and joint mobilisation. By creating a space for movement and flow, this treatment is cathartic and can significantly impact one's outlook on the day. Sessions start at 1 hour and can last up to 2 hours, taking place on a large floor futon while you remain fully clothed.
Loose clothing, such as leggings or Hareem pants for ladies and pyjama trousers or lounge trousers with a t-shirt for gents, is recommended.
Soft Tissue Therapy is another service provided at BodhiWorx, offering deep relaxation and rejuvenation. During this therapy, you will be comfortably draped on a heated electric couch with direct skin contact. Utilising various techniques, this treatment induces a state of deep relaxation, improving circulation, lowering blood pressure, boosting the immune response, and aiding in lymph drainage. The session is tailored to your individual needs, whether that be a relaxing spa experience or clinical pain management/injury rehabilitation.
In addition to massage therapies, BodhiWorx also offers Yoga classes. Yoga is viewed as ancient technology that can enhance overall well-being by promoting a comfortable body and peaceful mind. Jon aims to enlighten clients with the secrets of Yoga, guiding them through Asana (movement), Pranayama (breathwork), and Dhyana (meditation). You have the option to join a group class to maintain a regular practise or book a personalised one-on-one session, either in person or virtually, where you can receive individualised adjustments, guidance through meditation or breathwork, and personalised technique instruction.
Located in Perrotts at The Green, Aldborough, Norwich, BodhiWorx is a haven for those seeking holistic wellness. Whether you are in need of pain management, emotional balance, spiritual guidance, or simply a deeply relaxing experience, Jon Winnett and the team at BodhiWorx are dedicated to providing exceptional services. For more information or to book a session, visit their website or get in touch with them directly.