Bloom Yoga Bristol, led by Kate Bulman, is a specialised Yoga studio and Doula service located in Bristol, UK. With over 10 years of experience in practising yoga and a personal journey that includes pregnancy, birth, motherhood, and menopause, Kate is a Pregnancy & Postnatal Yoga Specialist.
Kate's love for travel led her to a transformative experience in a yoga and meditation retreat in Cambodia. This retreat sparked her passion for pregnancy yoga, which she later pursued by training with Clare Maddalena, Senior Yoga teacher and founder of LushTums. As a result, Kate became a qualified Pregnancy and Postnatal Yoga Teacher.
To further enhance her expertise in yoga, Kate completed additional training with Sally Parks Yoga and Real Fertile. This training focused on adapting yoga practises and exercise to accommodate the menstrual cycle and support natural conception or IVF. She also became an accredited Menopause Yoga teacher after training with Petra Coveney, a leading Menopause yoga expert in the UK.
At Bloom Yoga Bristol, Kate believes in the power of yoga as a journey of self-discovery that integrates the mind, body, and spirit. Her classes aim to decrease stress and anxiety, release tension and aches, promote restful sleep, and improve balance, flexibility, and strength. Many of her clients have reported better sleep patterns after attending her classes.
In addition to her yoga expertise, Kate is also a qualified Birth & Postnatal Doula. This qualification allows her to provide support and guidance to families during the childbirth process. She is registered with FEDANT and has been trained in various aspects of doula work.
Throughout her journey, Kate has accumulated several qualifications and continued professional development courses. These include 100hr Pregnancy Yoga and Antenatal Education, 100hr Postnatal Yoga, Fertility Yoga, Biomechanics for Birth Foundation Course, and more. She is committed to ongoing learning and staying up to date with the latest research and practises related to pregnancy, birth, and menopause.
The testimonials from Bloom Yoga Bristol's clients speak highly of Kate's teaching and support. Clients praise her caring and attentive approach, knowledgeable guidance, and ability to tailor yoga moves to individual needs. Many have found her online pregnancy yoga classes particularly beneficial and appreciate the ability to choose sessions that suit their specific requirements.
Bloom Yoga Bristol aims to create a welcoming and supportive community for all its members. Kate is excited to share her journey and expertise with individuals in Bristol and emphasise the transformative benefits of yoga throughout various stages of life. Whether one is looking for pregnancy and postnatal yoga classes or doula support, Bloom Yoga Bristol provides a safe and empowering environment for anyone seeking to enhance their physical and emotional well-being.