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And challenging. The trainers are motivating, knowledgeable, and supportive, always pushing you to reach your goals. The gym itself has a positive and welcoming atmosphere, with a community of members who are encouraging and friendly. With a variety of programmes to choose from, including cardio, strength, functional, and core stability workouts, there is never a dull moment at BFT.
The gym also offers state-of-the-art technology, such as exercise TVs and heart rate monitors, to help members track their progress and maximise their results. BFT is committed to delivering consistent and exceptional training through their innovative progression programmes. And if you're looking for a challenge, BFT offers tailored challenges to help you achieve your unique goals, whether it's weight loss, muscle building, or breaking through a fitness plateau. With access to the BFT Challenge App, daily meal plans, recipes, shopping lists, nutrition and training advice, and unlimited training at any of their studios, BFT provides a comprehensive approach to fitness.
The class schedule offers a variety of time slots throughout the week, making it convenient for members to find a time that suits them. And don't just take BFT's word for it, their members rave about the gym and its trainers. From the knowledgeable and encouraging trainers to the fun and positive environment, BFT is praised for its ability to make workouts enjoyable and motivating. Whether you're new to fitness or an experienced athlete, BFT is the gym to transform your training.
Join BFT and experience a fitness centre that feels like home. With no lock-in contracts, there's no reason not to give it a try. Hurry, as places are limited!