Beautiful Yoga with Kelly Burns is a renowned Yoga instructor and health consultant based in Seaford, New Zealand. With a passion for breath, movement, and relaxation, Kelly offers a beautiful practise that focuses on building strength and flexibility of the body and mind.
All individuals, regardless of their experience or ability, are warmly welcomed to join Kelly's Mixed Ability classes. The classes incorporate flowing and static postures that emphasise the importance of movement and breath. Through these practises, participants can enhance their flexibility and strength, both physically and mentally.
At Beautiful Yoga, the philosophy is centred around creating health and wellness through various aspects of life, including rest, nourishment, movement, and connexion. Kelly empowers her students to live a life they love and love the life they live by igniting their energy from within.
Kelly's expertise as a Yoga instructor spans over many years, beginning with her discovery of Yoga in India. She has completed two Diplomas with the British Wheel of Yoga and Sivananda Yoga, showcasing her commitment to continuous learning and growth. Kelly also partakes in yearly courses and continuing professional development to further expand her knowledge.
As a fully insured professional, Kelly has been teaching Yoga for nearly 20 years. Her passion and love for the practise shine through in her classes, creating a safe and welcoming space for individuals to explore the beauty of Yoga.
To learn more about Beautiful Yoga with Kelly Burns and join her classes, connect with her on Facebook or visit her website. Embark on a journey towards improved physical and mental well-being under the guidance of a dedicated and experienced Yoga instructor.