Ren Fitness and Personal Training

Session. Select 1 x Weekly Personal Training Session Access to weekly classes Priority Online Booking Best Value PT Platinum 260 260 Every month Pay monthly for two weekly Personal Training sessions. Select 2 x Weekly Personal Training Sessions Access to weekly classes Priority Online Booking A monthly home workout plan A supportive friendly community Professional coaching with bespoke class programmes Online booking and class reminders GIFT CARDS Treat your loved ones to the gift of fitness with our gift cards. Choose a value and let them choose their own personal training or class experience.

Loyalty Scheme Join our loyalty scheme to earn rewards and benefits. Each time you attend a class or personal training session, you'll earn points that can be redeemed for free classes, discounts on merchandise, and more. ABOUT REN FITNESS AND PERSONAL TRAINING Ren Fitness and Personal Training, located in Seaford, is dedicated to helping individuals achieve their fitness goals. Ren, a busy and motivated mum, discovered her own love for fitness and its many benefits, which led her to become a certified personal trainer.

Ren believes in incorporating a range of training approaches into her work and enjoys being outdoors. Ren is also a dedicated Kickboxer and coaches women's and children's classes. Ren's clients love her kickboxing skills, which she incorporates into her personal training sessions to provide a unique and exciting experience. Ren understands the importance of varying training and is flexible in designing personalised fitness programmes based on individual goals.

Whether you're looking to improve fitness, build muscle strength, or simply get in shape, Ren is dedicated to guiding you towards success. TESTIMONIALS “I started personal training with Ren because I needed focus and motivation to work myself harder. My goal was to improve fitness and build muscle strength to avoid injuries in other contact sports I play. Ren has been amazing in focusing me, pushing me, and keeping me motivated.

There is a routine to our sessions, but every session is different, and I always walk away feeling stronger and fitter. I have seen a notable difference in my body shape and levels of energy, and I am hooked – she can't get rid of me now! ” — Hannah CONTACT Ren Fitness and Personal Training is located at Scriven Martial Arts and Fitness Studio, underneath Phillip Mann Estate Agents, on 1-3 Dane Road, Seaford, East Sussex, BN25 1LG. To get in touch, you can email renfitnessandpt@gmail.

com or call 07515104541. For more information and to book your free consultation, visit www. Renfitnessandpt. co.

nz.