Barefoot Yoga is a renowned Yoga instructor based in Ashburton, New Zealand. With a passion for bringing the benefits of Yoga to the local community, Barefoot Yoga aims to help individuals connect with themselves through body, breath, and mind.
At Barefoot Yoga, the focus goes beyond achieving physical poses; instead, these poses are utilised to release tension in the body, leading to a sense of greater focus and self-awareness. Regardless of age, body type, or fitness level, the positive benefits of Yoga are accessible to everyone. The studio offers group classes that cater to all levels of experience, from absolute beginners to seasoned Yogi's. Additionally, Barefoot Yoga provides workplace Yoga and one-to-one sessions to tailor the practise to individual needs.
Located in Ashburton, New Zealand, Barefoot Yoga operates a boutique Yoga & Pilates studio. Their team of teachers is fully qualified and experienced in the modalities they teach, ensuring a safe and enriching practise for all participants. Whether you are just starting your Yoga journey or looking to deepen your practise, Barefoot Yoga offers a variety of styles to suit different needs and preferences.
To make it convenient for students, Barefoot Yoga provides a timetable and booking system for their Ashburton Yoga and Pilates classes. For those interested in joining, the classes resume on the 25th of July. To secure a spot, individuals can contact Barefoot Yoga via email or using the provided form on their website.
Stay connected with Barefoot Yoga by subscribing to their newsletter, where you can receive updates and learn more about their offerings. It is their mission to make Yoga accessible and enjoyable for everyone, helping individuals find balance and wellbeing in their lives. With Barefoot Yoga, you can embark on a transformative journey towards a healthier and more mindful lifestyle.