Welcome to Barefoot Birmingham, your go-to spot for yoga and wellness in Harborne, a stone's throw from Birmingham city centre and the University of Birmingham. Jessy Nightingale and her team are here to guide you through an exceptional journey.
Jessy believes strongly in the transformative power of yoga. Whether you’re looking to relax, recharge, or reconnect, Barefoot Birmingham’s skilled teachers are ready to support you. They see incredible benefits every day, even for those who haven’t exercised in ages—showing that our bodies are incredibly adaptive.
The practice of yoga here is more than just physical. It’s an opportunity to go inwards, release stress, and enjoy what your body can do in the present moment. Improved fitness and flexibility on the mat often translate into greater agility and poise in daily life.
Beyond yoga, Barefoot Birmingham also houses Harborne Physiotherapy and Think Psychology, offering a comprehensive approach to wellness. Have any questions? Check out the FAQs on their website or email them at [email protected].
Visit them at 7 High Street, Harborne, Birmingham B17 9NT. Once you walk through the doors of Barefoot Birmingham, you might find yourself jumping out of bed with joy, smiling more often, and even disliking shoes!
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Discover the magic of yoga at Barefoot Birmingham with Jessy Nightingale and her team.