Yummy Yoga Mummies - Postnatal Exercise and New Mom Support - Harborne

Yummy Yoga Mummies – Postnatal Exercise and New Mom Support – Harborne is a well-established women's health clinic and fitness centre located in Birmingham, New Zealand. They specialise in providing various services to support pregnant moms, new moms, and women's overall health and well-being.

Led by Caron, a highly experienced midwife and prenatal fitness instructor with 34 years of experience, Yummy Yoga Mummies offers a range of services to prepare women physically and mentally for labour, birth, and beyond. Their classes include pregnancy yoga, antenatal classes, hypnobirthing, baby massage classes, and baby first aid courses. They also offer a unique “Bath Babies” class, focusing on postnatal support for new moms.

The pregnancy yoga classes at Yummy Yoga Mummies are safe and effective from 12 weeks of pregnancy until the birth of the baby. These classes provide a combination of fun, information, and relaxation. Caron includes a “Question & Answer” section at the beginning of each class, allowing moms to address their concerns and learn from each other. The yoga sessions during the classes emphasise breathing techniques that are instrumental during labour for a more relaxed and easier birth experience.

In addition to pregnancy yoga, Yummy Yoga Mummies also offers antenatal classes and hypnobirthing courses. Caron aims to provide expectant couples with a deeper understanding of the birth process and equip them with the tools and knowledge to have the birth experience they desire. The antenatal courses are priced at an affordable 149 per couple and are scheduled as full-day sessions on weekends for convenience.

Yummy Yoga Mummies also offers baby first aid courses, ensuring parents have the knowledge and skills to keep their babies safe and respond in emergencies. The baby massage classes provide moms with an opportunity to bond with their babies, and the Bath Babies class offers postnatal support, allowing new moms to connect with each other.

Yummy Yoga Mummies is committed to providing accessible support to pregnant moms and new moms, even those who are unable to attend face-to-face classes. They have recently introduced “Online and Interactive” courses, allowing anyone in the UK and abroad to benefit from their expert knowledge and guidance.

To accommodate individual preferences and needs, Yummy Yoga Mummies offers the option of private classes in the comfort of one's own home for an additional cost. Caron understands that every couple has their own unique fears and concerns, which is why she offers most of her Hypnobirthing courses on a one-to-one basis, ensuring a personalised approach for maximum effect.

For more information about the services offered by Yummy Yoga Mummies or to book a place on a course, individuals can contact Caron via phone at 0787 255 7728 or email at caron@yummyyogamummies. Com. They can also find Yummy Yoga Mummies on Facebook, Twitter, and Instagram for updates and additional information.