Barb Millar Training is a renowned personal trainer in Christchurch, New Zealand, specialising in strength and stability, movement, and fun. With over 20 years of experience, Barb Millar is a qualified trainer and coach dedicated to inspiring women of all ages and fitness levels to lead an active and fulfilling lifestyle.
Barb Millar Training believes that everybody is capable of being active and experiencing the thrill of achievement. By blending the demands of daily life with a level of training that focuses on fitness and strength-building in a fun and enjoyable way, clients can forge new friendships, create lasting memories, and embark on transformative experiences.
The Barb Millar Training experience includes a variety of group training sessions, many of which are free, as well as individual coaching and personalised training programmes designed to enhance strength and overall fitness. Barb Millar is passionate about providing women with the tools and knowledge they need to surpass their fitness goals and lead a healthy, active life.
Keep up to date with Barb Millar Training through their Facebook page, where updates and details regarding group training sessions are posted every Friday. The weekly base schedule includes a Thursday evening run and walk session in Hagley Park, a Saturday morning road ride, and a Sunday morning run and walk with various starting points each week.
Barb Millar Training also takes pride in supporting local events and initiatives, including the PhysioMed Women's Triathlon & Duathlon and the Connecting Women and Sport Trust. Through their involvement, they aim to promote women's participation and success in sports and fitness activities.
For a comprehensive list of events to add to your calendar, Barb Millar Training has put together a 2021 calendar of Christchurch, Canterbury, and South Island events. The calendar includes both local events and those further afield, handpicked by Barb based on her extensive experience and involvement in event organisation.
Barb Millar Training embraces the belief that impossible is not a fact, but rather an attitude. They are dedicated to helping women overcome their perceived limitations and achieve greatness through fitness and personal growth. For any inquiries or to start your journey with Barb Millar Training, contact them via phone or email provided on their website.