And new ones added regularly, you'll never get bored or run out of options. Whether you're a beginner or an advanced practitioner, our online classes cater to all levels and abilities. Our experienced instructors guide you through each session, providing modifications and variations to suit your needs. With the flexibility to practise anytime and anywhere, you can fit in a workout that suits your schedule.
Stay connected with our online community, where you can share your progress, ask questions, and receive support and motivation from like-minded individuals. At Balanced Beings Pilates, we believe that a balanced body leads to a balanced mind and a balanced life. Our classes are designed to promote strength, flexibility, and mindfulness, allowing you to find harmony within yourself. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
Our knowledgeable and friendly instructors are passionate about helping you reach your wellness goals, whether it's improving your physical fitness, reducing stress, or enhancing your overall well-being. Located in the serene suburb of Korora, our studio provides a peaceful and tranquil setting for your practise. With ample parking and easy access, it's convenient for both local residents and visitors to enjoy our classes. We offer a range of studio classes, including Reformer Pilates, Pilates mat, Barre, HIIT, and Yoga, as well as specialised sessions for new mothers.
Our classes are carefully designed to target different muscle groups, improve core strength, and enhance balance and posture. Whether you're a beginner or an experienced practitioner, our experienced instructors will guide you through each class, ensuring proper form and alignment. In addition to our studio classes, we also offer pre-recorded online classes through Balanced Beings Online. With a membership, you can access a wide variety of workouts, including Pilates, Barre, Yoga, HIIT, outdoor cardio-strength training, meditation, and Yoga Nidra.
You can practise at your own pace and on your own schedule, allowing you to maintain a consistent practise no matter where you are. We believe that wellness should be accessible to everyone, which is why we offer discounted credit packs for class and sauna bookings. Our infrared sauna is equipped with Solocarbon heating technology, which provides consistent and penetrating heat for maximum therapeutic benefits. Whether you're looking to support specific health goals or simply want to relax and rejuvenate, our sauna sessions can be tailored to your needs.
To enhance your experience, we recommend bringing a mat to most classes and workshops, and grip socks for Reformer Pilates classes. Don't forget to bring a water bottle, but if you forget, we have water purifiers available. If you're a returning member, make sure to log in before booking your class. If you're new, welcome!
You can create an account during the booking process. We understand that life can be unpredictable, which is why we have a 24-hour cancellation policy. If you cancel your class 24 hours in advance, your class credit will be returned to your account. However, if you cancel within 24 hours, the class credit will be forfeited.
We encourage you to take advantage of our diverse class offerings and start your journey toward balance and well-being. Whether you join us in the studio or online, we look forward to supporting you on your wellness journey. Begin your balance with Balanced Beings Pilates.