Join Kelly at Lough Road Yoga Ballinderry for her popular baby massage and prenatal yoga classes. Kelly, an experienced teacher and doula, incorporates her knowledge of pregnancy and labour into her classes to offer support and guidance.
The baby massage classes are a fantastic chance to meet other moms and learn techniques to help your baby relax at home. At Lough Road, Kelly provides a comfortable and relaxed environment for both you and your little one. And as a special treat, she even offers a cuppa and a treat at the end of each class!
If you're expecting, why not consider joining Kelly for her prenatal yoga classes? These sessions are suitable for all levels of experience, from beginners to seasoned yogis. Kelly shares tips for safe exercise during pregnancy and demonstrates how equipment like a birthing ball can be used. The classes are both relaxing and informative, and as an added bonus, you'll gain access to an online “members area” with useful information and videos.
Don't just take our word for it – previous attendees highly recommend both the baby massage and prenatal yoga classes. They provide a unique opportunity to connect with other moms and gain valuable techniques and information for a happy and healthy pregnancy and early motherhood.
So, if you're looking to relax, connect, and learn during your pregnancy journey, come and join Kelly at Lough Road Yoga Ballinderry. We can't wait to see you there!