About
Awen Yoga Gold Coast is led by Jeanie, a talented and passionate yoga instructor based in Ormeau. With a deep understanding and appreciation for the practise of yoga, Jeanie aims to help her students find alignment of the body, mind, and soul.
The concept of Awen holds significant meaning for Jeanie, as it represents inspiration, unity, and balance. Drawing from her Irish pagan roots, Jeanie has chosen to incorporate this symbolism into her yoga business, creating a space that embraces the vast philosophy of yoga. Yoga, which means “union,” according to B. K.
S. Iyengar, allows individuals to rediscover a sense of wholeness in their lives, bringing together broken pieces and offering a path to connectedness with nature and our own bodies.
Incorporating yoga into one's life offers numerous benefits, including increased flexibility, improved muscle tone, better posture, a calmer mind, pain relief, and easing the effects of depression and anxiety. Yoga also aids in the recovery process after injury or surgery and contributes to overall improved health and well-being.
Jeanie welcomes people of all ages, genders, body types, and abilities to experience the gift of yoga. Whether individuals feel they are not fit enough, flexible enough, or thin enough, Jeanie encourages them to try yoga and promises that they will discover its challenges firsthand. For those involved in sports or weightlifting, incorporating a yoga practise can assist with recovery and prevent injury.
At Awen Yoga, judgement is left at the door, with no past or future defining the practise. It is just the individual and their amazing body, in the present moment. Jeanie's teaching style has been praised by students, with Hema Tripathi describing her as a superb yoga teacher who has a deep connexion with the mind, body, and soul. Danielle Kilminster speaks of Jeanie's grounding, compassionate, and inspiring qualities, likening her to a mix of ethereal inner wisdom and energetic support to help clients find flow and tap into their true wisdom, strength, and abundance.
If you are searching for an experienced yoga instructor in Ormeau, Awen Yoga Gold Coast is the perfect place to explore the practise of yoga and start a transformative journey towards holistic well-being.