The Auckland InnerSense Program at Wendy Matthews | Therapy | Counselling | Mindfulness | Self-Awareness | Breathwork is an exciting 10-week program designed to delve into the depths of self-discovery, relationships, and living authentically. Led by the renowned Dr. Graham Mead and skilfully facilitated by the experienced Wendy Matthews, this program promises to be an enlightening journey.
Each week, participants will come together for live group sessions where specific topics related to the workings of the mind and internal awareness will be explored. Through engaging presentations, insightful Q&A sessions, and thought-provoking exercises, attendees will have the opportunity to deepen their understanding and initiate meaningful discussions.
However, don't fret if you're not a fan of public speaking or sharing personal stories, as there is absolutely no pressure to do so. Verbal participation is encouraged, but it's entirely up to you how much you want to contribute.
To fully immerse yourself in the program and reap the maximum benefits, daily practice is a must. With at least two 20-minute practice sessions per day, you'll be able to activate the transformative power within you and witness the positive changes unfold.
As we embark on this transformative journey together, it's important to foster an environment that supports growth and inner exploration. For this reason, the program requires participants to abstain from both alcohol and recreational drugs, allowing a clear and focused space for transformation.
Spaces for the Auckland InnerSense Program are limited, and enrolment is based on a first-come, first-served basis. So, if you're enthusiastic about this opportunity and eager to reserve your spot, please don't hesitate to contact Wendy Matthews | Therapy | Counselling | Mindfulness | Self-Awareness | Breathwork. Reach out today to learn more about the program and secure your place in this transformative experience. Get ready to embrace a new level of self-awareness and unlock the true essence of who you are.
