Atawhai Yoga Body Yoga Mind in Nelson is a welcoming space run by someone who truly believes in the power of kindness. Atawhai, which means kindness in te reo Māori, perfectly describes the vibe of the studio.
Whether you're new to yoga or have been practising for years, there's a class for you. Beginners can chill with Restorative Yoga for some deep relaxation, while those looking for more energy can join a Vinyasa Flow class. There's also Pop Up Yoga for groups who want a session at their own time and place. Everything’s sorted for you, so you just turn up and enjoy.
Mindfulness meditation is also on offer, with a 4-week introductory course to help you get started and keep practising at home. It's a fantastic way to boost focus, improve relationships, and grow compassion.
Atawhai Yoga Body Yoga Mind is not just about classes. They also offer spaces for private events or workshops, complete with comfy accommodation and nourishing food. Whether it’s yoga, meditation, kayaking, or even rock painting, the activities are diverse. For those wanting a bit of luxury, think bubble baths and peaceful walks.
If you want to book a class or enquire about hosting an event, just head to their website or give them a call. The studio is all about creating a peaceful and healing environment, and Vicki is dedicated to making sure everyone feels welcome and leaves feeling better.