What is Atawhai Yoga Body Yoga Mind about?

We help you find peace and create flexibility, supporting healing through movement and relaxation. Our studio is designed to be kind to your body, mind, and soul.

Do you offer yoga classes and a schedule?

Yes, we run Yoga Classes with a Schedule available. You can also sign up to receive class invitations.

Where are you located and how can I contact you?

You can find us at 44 Brooklands Road, Nelson, 7010, New Zealand. Contact us at 03 545 0439 or info@cynthiapratthealth.com.

Atawhai Yoga Body Yoga Mind | Nelson, New Zealand

Atawhai Yoga Body Yoga Mind in Nelson is a welcoming space run by someone who truly believes in the power of kindness. Atawhai, which means kindness in te reo Māori, perfectly describes the vibe of the studio.

Whether you're new to yoga or have been practising for years, there's a class for you. Beginners can chill with Restorative Yoga for some deep relaxation, while those looking for more energy can join a Vinyasa Flow class. There's also Pop Up Yoga for groups who want a session at their own time and place. Everything’s sorted for you, so you just turn up and enjoy.

Mindfulness meditation is also on offer, with a 4-week introductory course to help you get started and keep practising at home. It's a fantastic way to boost focus, improve relationships, and grow compassion.

Atawhai Yoga Body Yoga Mind is not just about classes. They also offer spaces for private events or workshops, complete with comfy accommodation and nourishing food. Whether it’s yoga, meditation, kayaking, or even rock painting, the activities are diverse. For those wanting a bit of luxury, think bubble baths and peaceful walks.

If you want to book a class or enquire about hosting an event, just head to their website or give them a call. The studio is all about creating a peaceful and healing environment, and Vicki is dedicated to making sure everyone feels welcome and leaves feeling better.