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Are able to fully immerse ourselves in the practise of yoga. Our studio is equipped with state-of-the-art facilities, including a warm-yoga studio that creates a calming and nurturing environment. We offer a wide range of yoga classes, including both advanced and beginners' classes, ensuring that there is something for everyone.
In addition to our yoga classes, we also provide a range of well-being services, such as counselling, nutritional consultations, sports massage, and acupuncture. We believe in the importance of addressing both the mind and body in achieving overall well-being, and our services are designed to support this holistic approach.
At at1. SPACE, we pride ourselves on making yoga and well-being accessible to everyone. Our classes and services are inclusive and welcoming, creating a safe space for individuals of all backgrounds and abilities. We believe in the power of community connexion, and our aim is to empower individuals, organisations, and communities with the necessary tools for daily fulfilment.
Furthermore, we understand the challenges posed by the current unexpected climate, which is why we also offer online yoga, mindfulness, and meditation sessions. These sessions have been specifically designed to support individuals during these uncertain times, with a focus on mind-body connexion and community.
Located in Nottingham, at1. SPACE is more than just a yoga studio. It is a modern-day urban sanctuary, providing a range of well-being services in addition to yoga. Our experienced and dedicated practitioners are here to guide and support you on your well-being journey.
Whether you are a seasoned yogi or new to the practise, at1. SPACE is here to provide you with a welcoming and unique approach to yoga and well-being. Join us at our studio or online and discover the transformative power of yoga and mindfulness. Book your classes or find out more about our services on our website or social media platforms.