Ashtanga Yoga Sunshine Coast is a serene and inviting yoga studio located in the beautiful Noosaville. With a commitment to the practise and teaching of traditional Ashtanga Yoga as taught by Sri K. Pattabhi Jois and Paramaguru R. Sharath Jois, the studio offers a holistic approach to yoga that nourishes the mind, body, and spirit.
Under the guidance of Olivier David, an authorised level 2 teacher by KPJAYI, Ashtanga Yoga Sunshine Coast provides daily Mysore style classes to practitioners of all levels. Mysore style is a self-paced practise that allows students to move through the Ashtanga sequence at their own rhythm, making it an excellent choice for both beginners and experienced yogis.
The studio is designed to create a serene and peaceful environment that nurtures deep introspection and focus. The space is thoughtfully arranged to accommodate personal practise, with ample space for movement and meditation. The soothing ambiance, enhanced by soft lighting and tranquil music, allows practitioners to dive deeper into their practise and explore their physical and mental boundaries.
At Ashtanga Yoga Sunshine Coast, the emphasis is not just on physical fitness but also on personal growth and transformation. The experienced and passionate teachers are dedicated to guiding students on a journey of self-discovery, helping them to cultivate discipline, self-study, and selflessness both on and off the mat.
Whether you are a seasoned practitioner or new to yoga, Ashtanga Yoga Sunshine Coast welcomes you to join their nurturing community. The studio's inclusive and supportive atmosphere fosters a sense of unity among practitioners, creating a space where students can grow and evolve together.
For more information about class schedules, workshops, and events, please visit our website or reach out to Olivier David at 0450 545 953 or via email at olivierjdavid@gmail. Com. Ashtanga Yoga Sunshine Coast looks forward to welcoming you on your yoga journey. Namaste.