About
Welcome to Ashtanga Mandala, a top yoga studio located in Ringwood, in the outer eastern suburbs of Melbourne. Whether you are a seasoned yogi or new to the practise, we invite you to join us in the traditional style of Ashtanga Yoga from Mysore, India.
At Ashtanga Mandala, we believe in the transformative power of yoga and its ability to create harmony and balance in our lives. Our studio offers a serene and welcoming environment where you can explore and deepen your yoga practise.
Our primary focus is on the Ashtanga Yoga sequence, which serves as the foundation for many modern forms of yoga. This dynamic and rigorous practise combines breath, movement, and meditation to cultivate inner focus, strength, and pranic energy.
Led by our experienced teachers, who have dedicated years to practising and teaching Ashtanga, our classes are accessible to students of all levels. Whether you are a beginner or have been practising for years, our skilled instructors will guide you through the practise with care and attention.
In addition to Ashtanga Yoga, we offer a range of other practises to cater to different preferences and needs. Explore the gentle and restorative practise of yin yoga, find your flow in vinyasa flow classes, challenge yourself in hot flow sessions, or sink into a state of deep relaxation in our slow flow classes. We also offer meditation classes to support mental clarity and peace.
At Ashtanga Mandala, we pride ourselves on creating a nurturing community where everyone feels welcome and supported. Our studio is a place for connexion, growth, and self-discovery. Join us and experience the transformative power of yoga.
For more information about our classes, prices, and schedules, please visit our website or contact us directly. We look forward to welcoming you to Ashtanga Mandala Yoga Studio in Ringwood.
