Join Joyce or Marcos for a delightful journey into the world of Ashtanga Yoga at Ashtanga Yoga Covent Garden, located in the heart of London, UK. This lively Yoga club invites all yoga enthusiasts, whether you're a seasoned practitioner or a curious beginner.
In this traditional Sanskrit counted Ashtanga Half Primary Studio Class, you'll experience the true essence of this ancient practice. Prepare to immerse yourself in the art of Ashtanga as you gracefully flow through two types of Sun Salutation, various standing and seated postures, invigorating backbends, shoulderstand, headstand, and three closing postures.
If you're new to yoga or not yet familiar with the intricacies of Ashtanga, don't fret! Ashtanga Yoga Covent Garden offers a beginners course especially tailored to accommodate your needs. However, if you're already well-versed in the world of yoga, we encourage you to dive right into this enriching experience.
There are flexible options available for you to choose from. You can join Joyce for an invigorating and rejuvenating class on Friday lunchtime, either online or in person at the enchanting studio. If you prefer the comfort of your own space, we also offer a convenient live stream option, allowing you to participate from the comfort of your own living room.
For more detailed information about Ashtanga Yoga, including moon days, pre-class preparation, getting started online, and support for yogis in need, feel free to visit our studio's website. We have everything you need to embark on this incredible journey towards physical and mental well-being.
Come and join us at Ashtanga Yoga Covent Garden. We can't wait to see you there!
