Asana Sessions Yoga

Asana Sessions Yoga is a yoga studio located in Beccles, New Zealand. It is owned and operated by Robyn, a certified yoga instructor in Vinyasa, Ashtanga, Yin, and Pranayama. Robyn offers a variety of group yoga classes suitable for individuals of all levels, from beginners to regular practitioners. The classes take place at two different locations: Beccles Station and Toad Hall Lodges in Wangford.

At Asana Sessions Yoga, Robyn strives to create a welcoming and inclusive environment for all yogis. In addition to group classes, she also offers 1:1 lessons, private groups, and corporate events. Whether you are new to yoga or have been practising for years, you will find a class that suits your needs and preferences.

The studio's schedule is diverse and flexible, with a wide range of classes to choose from. Some classes include Yoga for Beginners, Yin-Yang, Chair Yoga, Gentle Flow, and Power Flow. The schedule is regularly updated, ensuring that there are convenient options for everyone.

The Yoga for Beginners class is specifically designed for those who have never tried yoga or have limited experience. The class focuses on exploring creative warm-up stretches, foundational yoga poses, and transitions. Robyn also covers yoga studio etiquette, breathing techniques, and mindfulness techniques. This class is part of a 4-week course, but individual class attendance is welcome.

If you book all 4 classes, you can join a group class in February for free.

Asana Sessions Yoga emphasises the importance of creating a safe and comfortable space for all yogis. Participants are encouraged to bring their own yoga mats, but if needed, mats can be borrowed from the studio by reserving in advance. The studio recommends arriving 10 minutes early to ensure a smooth and timely start to the class. Comfortable clothing is recommended, and participants are advised to bring their own water bottle.

To book a class or for more information, individuals can contact Asana Sessions Yoga directly through phone or email. The studio's contact information is provided on their social media platforms and club directories. Asana Sessions Yoga accepts card payments, and their terms of service, privacy policy, and accessibility statement are available for review.

Whether you are looking to start your yoga journey or want to deepen your practise, Asana Sessions Yoga offers a supportive and nurturing environment for all. Join Robyn and other like-minded individuals at Asana Sessions Yoga and experience the transformative power of yoga in the beautiful town of Beccles.