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Art of Yoga is a renowned yoga studio located in the vibrant city of London. Dedicated to promoting holistic well-being, the studio offers a wide range of classes and workshops that focus on the transformative power of yoga. With a strong emphasis on Iyengar Yoga, Art of Yoga aims to provide a spiritual path for individuals who seek practical solutions to various physical and mental issues.
Iyengar Yoga, a discipline pioneered by the legendary B. K. S. Iyengar, is at the heart of Art of Yogas teachings.
B. K. S. Iyengar is widely recognised as one of the most influential yoga teachers in the world, and his approach places great emphasis on precision in alignment, movement, and the connexion between body, breath, mind, and spirit.
With its thorough study and understanding of yoga, Iyengar Yoga has become accessible and relevant to people of all physical and mental abilities.
Lorraine, the founder and lead instructor at Art of Yoga, has been practising Iyengar Yoga since her teenage years. Her deep connexion with this style of yoga is evident in her warm and inspiring teaching manner. Lorraine's 25 years of experience in teaching yoga have allowed her to develop a detailed and precise instruction style, while also maintaining positivity and patience to cater to students from various backgrounds and expertise levels.
Art of Yoga operates out of a stunning loft-style studio nestled in Dalston, Hackney. The fully-equipped space features a double-height ceiling and underfloor heating, providing the perfect environment for a transformative yoga experience. In the summer months, students have the option to practise on the shaded roof terrace, allowing them to connect with nature while deepening their yoga practise.
The studio offers classes for all levels, ensuring that beginners and experienced practitioners alike can find a suitable class. With relatively small class sizes, individual attention and guidance are prioritised, allowing students to maximise the benefits of their practise. Art of Yoga also organises weekend workshops and yoga holidays in various beautiful locations such as Bali, Cyprus, Sri Lanka, Maldives, Greece, and more, providing opportunities for students to explore the world while immersing themselves in their yoga practise.
Art of Yoga is more than just a yoga studio; it is a community that fosters internal harmony, increased energy levels, stress reduction, and improved concentration. By incorporating Iyengar Yoga into their daily lives, students can experience the profound well-being that comes from a dedicated spiritual practise. With Lorraine's expertise and dedication, Art of Yoga continues to inspire and guide individuals on their yoga journey, helping them unlock their true potential and achieve holistic wellness.
