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Apex Self Defence is a self-defence school located in North Adelaide. Specialising in Krav Maga, the school offers a wide range of classes and training options for individuals of all ages and skill levels.
The Krav Maga classes at Apex Self Defence are designed to provide students with the necessary skills and techniques to effectively defend themselves in real-life situations. Drawing from various martial arts disciplines such as boxing, Muay Thai, MMA, and BJJ, students will learn striking and sparring, chokes and holds, weapons defence, groundwork and grappling, as well as how to handle multiple attackers. The classes also prioritise fitness and conditioning to ensure students are physically prepared for any situation.
Unlike other self-defence schools, Apex Self Defence does not have specific start dates or terms, allowing individuals to join at any time without the need to book in advance. This flexibility ensures that anyone interested in learning self-defence can easily attend classes that fit their schedule.
In addition to group classes, Apex Self Defence also offers private training sessions for individuals who prefer more personalised instruction. These one-on-one sessions are tailored to the specific needs and goals of the individual, whether they want to fast-track their progress, cannot attend regular classes, or simply prefer the additional attention that private training offers. The private training sessions can cover a wide range of areas, including Krav Maga, boxing, Muay Thai, striking, and sparring, weapons defence, and multiple attackers. Fitness training can also be integrated into these sessions to provide a well-rounded training experience.
Apex Self Defence also provides corporate and group training programmes, making it an ideal option for team-building activities or enhancing the skills of a corporate team. Krav Maga training not only instils confidence and reduces stress but also promotes trust, respect, and teamwork among team members. The practical skills learned in Krav Maga can be applied in real-world situations, ensuring the safety and well-being of individuals. These high-intensity workouts also improve overall health and wellness, leading to better performance in the workplace.
Apex Self Defence offers customised training programmes for corporate groups, women only, universities, security clubs, teens, children, and schools. Certified instructors will develop a programme that meets the specific needs and goals of the team, improving individual and team performance, and promoting confidence, stress reduction, and health and wellness.
To experience the benefits of Krav Maga training and learn how to defend yourself effectively, contact Apex Self Defence today to enrol in classes or discuss tailored one-on-one or group training sessions.