Hi I’m Deanna, owner of Box It Out.
I joined Box it Out back in 2012, and I loved it! The sessions were fast paced, challenging and ever changing. I fell in love with boxing, the feeling the classes gave me and my new found confidence.
During my time training with Box it Out, I lost two dress sizes and became so involved with boxing, working out in the gym and all things fitness that I became a qualified personal trainer & group instructor. I learnt how to feel confident about who I am, what my body can do and how great movement can be.
I was invited to take my first Box it Out class in 2014, and boy, was I nervous. I thought my first session was horrible – I felt like I wasn’t doing enough and I’m pretty sure that I talked for the whole hour.
Turns out, I got lots of positive feedback. The people I previously trained with, actually enjoyed it!
So I continued taking more and more classes and ended up taking over the business in 2015. I was absolutely petrified, but I made that jump and I can proudly say that we have some of the best group fitness classes in Adelaide. Yep big statement, I know.
I know our classes are different because we don’t focus on body shape, size or weight loss at our classes, but instead on strength and confidence. Every single person deserves to feel strong and confident, and changes to weight and body shape flow from this.
Shape, size & weight do not always determine how fit you are. Fitness is a feeling, it’s a habit and it cannot be determined by a number. Strength & confidence trump all.
If you are looking for a challenge, then give Box it Out a try! With the right introduction and commitment, it could become your new fitness lifestyle.