Apex Pole Fitness

Apex Pole Fitness is a dance school and fitness centre located in Spalding, New Zealand, offering a range of pole fitness classes for individuals of all fitness levels. With a team of experienced instructors and state-of-the-art facilities, Apex Pole Fitness provides a safe and supportive environment for participants to explore the art of pole dancing while improving their strength, flexibility, and confidence.

The dance school offers a variety of classes and courses to cater to different skill levels. Beginners Pole is a class specifically designed for those new to pole fitness, providing a solid foundation of basic moves and techniques. Mixed Ability Pole is ideal for participants who have some experience and are looking to build upon their skills and challenge themselves further.

In addition to pole dancing classes, Apex Pole Fitness also offers Strength & Flex classes, led by Carla Maile, aimed at improving overall strength and flexibility. These classes are open to individuals of all fitness levels and provide a full-body workout utilising various exercises and stretches.

The club maintains a regular schedule, with classes offered throughout the week, providing flexibility for busy individuals to find a time that suits them. Memberships and courses are available, allowing participants to access multiple classes and receive discounted rates.

Apex Pole Fitness takes pride in its dedicated and knowledgeable instructors. Gem Newton and Heidi Wallis lead the Beginners Pole and Mixed Ability Pole classes, respectively, ensuring that each participant receives personalised attention and guidance to help them achieve their goals.

The facilities at Apex Pole Fitness are well-maintained and equipped with high-quality poles, safety mats, and other necessary equipment. The dance studio provides a spacious and clean environment for participants to train and learn comfortably.

Whether you are looking to improve your fitness, develop new skills, or challenge yourself in a fun and empowering way, Apex Pole Fitness is the ideal choice for you. Join the community and experience the many benefits of pole dancing at this leading dance school and fitness centre in Spalding, New Zealand.