Anya Yoga Norwich is a yoga studio located in Norwich, New Zealand. Offering a range of yoga and relaxation classes, Anya Konefal is a dedicated instructor who provides guidance to beginners and experienced practitioners alike. Whether you prefer morning or evening classes, there is a suitable time slot for everyone at Anya Yoga Norwich.
The studio is situated at two convenient locations. The primary location is at the Norwich Buddhist Centre on Bank Street, while classes are also held at Inner Space on St Benedict's Street. Both locations offer a peaceful and welcoming environment for individuals to unwind and connect with their bodies and minds.
Anya Yoga Norwich is known for its Candlelight Yoga classes, which take place at the Norwich Buddhist Centre. These classes are designed to help participants find nourishment and foster a sense of tranquilly as the seasons change. With a focus on Hatha yoga, these slow and mindful-paced classes invite deep rest, challenge, discovery, and connexion. The class concludes with meditation using candles, allowing individuals to find inner peace and stillness.
Anya's classes cater to individuals of all experience levels. Whether you are new to yoga or have been practising for years, the classes are tailored to meet the needs of each individual participant. Anya's teaching style emphasises attention to the body, grounding, and earthing experiences. Beginning with gentle grounding exercises, the classes gradually progress to yoga stretches and stronger poses, all with the goal of unblocking energy and promoting deep relaxation and meditative states.
Aside from regular classes, Anya Yoga Norwich also offers retreats. These retreats provide an opportunity to slow down, reflect, and observe the changing seasons while getting inspired and nourished. The yoga community at Anya Yoga Norwich is warm and friendly, creating a supportive environment for participants to explore their practise and deepen their connexion with yoga.
To book a class or inquire about Anya Yoga Norwich, individuals can contact Anya directly either via email at kontestacja@yahoo. Com or by phone at 07899930195. The studio operates from 9:00 AM to 7:00 PM every day of the week. With a commitment to providing a harmonious experience for both the body and mind, Anya Yoga Norwich is a haven for individuals seeking relaxation, peace, and rejuvenation through the practise of yoga.