Andres Fitness - Personal Trainer

Knowledgeable and is always there to answer any questions or concerns I have. I highly recommend him as a personal trainer. Emily Dixon Welcome to Andres Fitness – Personal Trainer, the top fitness centre in Southampton. Led by Andres, a highly experienced and passionate personal trainer, we are dedicated to transforming lives through fitness, nutrition, and a healthy lifestyle.

Andres has been a personal trainer in Southampton for 9 years and has helped over 400 people in over 5000 hours of 1-2-1 training. His goal is to help you lose fat, gain confidence, and make eating and training well a key part of your life. With Andres, fitness is enjoyable and sustainable for the long term.

Andres offers a comprehensive approach to health and fitness, focusing on mindset, stress management, lifestyle, training, and nutrition. He believes that the lack of knowledge is one of the top causes preventing people from success, which is why he provides educational content to teach you everything he has learned in his 8 years of experience.

When you join Andres Fitness, you will have access to the Andres Fitness app where everything is logged, including steps, food, habits, and training sessions. You can also contact Andres with as many questions as you need answered. He is dedicated to providing you with personalised support and guidance every step of the way.

Andres Fitness is known for its incredible transformations. Previous clients like Quill Claxton and Jack Madgwick have achieved impressive results, both physically and mentally. Quill praised the unbelievable transformation she saw in such a short time, which boosted her self-confidence and improved her overall lifestyle. Jack commended Andres for consistently offering support and advice to achieve his goals.

At Andres Fitness, you can choose from various training options to suit your needs. If you prefer online coaching, you can work with Andres from anywhere in the world. This option includes multiple weekly check-ins, nutritional guidance, and customised programmes suited to you. If you prefer a more personalised approach, the Personal Training package offers 1-1 coaching online and in-person for a complete transformation.

It includes personalised training programmes, nutrition guidance, and access to the Andres Fitness app for accountability check-ins.

For those who enjoy training in a supportive community, MetFit Classes are available. These High-Intensity Training classes are open to all abilities and experiences. You can expect circuits, intervals, partners, and teams, all in a friendly and welcoming environment. Additionally, the MetFit Classes offer a monthly CAKE WEEK, where you can enjoy a treat while staying on track with your fitness goals.

Clients have praised Andres for his personalised approach and dedication to their success. Katy Simmonds mentioned how Andres adapts her training and mindset to suit her needs, making her feel heard and supported. Chris Wedderburn appreciated the structured programme developed by Andres, which helped him gain size and reduce fat content. Will Stevens commended Andres for his knowledge and guarantee of results.

Emily Dixon felt more confident and knowledgeable about her workouts, thanks to Andres' guidance.

If you're ready to make a change and achieve your fitness goals, start today with Andres Fitness – Personal Trainer. With his expertise, support, and commitment to your success, you can become the best version of yourself.