About
Alex Stott is a highly dedicated personal trainer based in Dorking, Surrey, with a strong passion for enhancing the physical performance of drivers, riders, and athletes competing in various sports around the world. With a focus on strength and conditioning, Alex offers ultimate performance coaching that is designed to unlock the true potential of his clients and help them improve their physical performance.
Utilising a combination of scientific knowledge, coaching expertise, and understanding of the human element, Alex tailors his training sessions to meet the specific needs of each individual. Whether clients want to run faster, lift heavier, improve their overall athletic performance, or simply look better, Alex provides online coaching and programmes that bring the in-person coaching experience to athletes and individuals worldwide.
In addition to strength and conditioning training, Alex also offers event performance services. He understands the importance of being thoroughly prepared for competition and assists his clients in ticking all the necessary boxes to ensure they are in the best possible state to perform. From warm-ups and recovery protocols to nutrition and kit preparation, Alex takes care of every aspect, so his clients can focus solely on their performance.
Clients who have trained with Alex have experienced significant improvements in their performance. One satisfied triathlete mentioned that they were struggling to find further improvement in their triathlon times until they started training with Alex. They were pleasantly surprised by the impact that strength and conditioning training had on their performance and praised Alex for his friendly and knowledgeable coaching style. The personalised training programme Alex created for them has become a full-time commitment, tailored to their specific needs and consistently updated to ensure progress.
Alex's expertise and dedication have also been recognised by professionals in the sport. Jolyon Palmer, a Renault F1 driver, spoke highly of working with Alex, emphasising that their training sessions were well-structured and tailored to his specific needs. Jolyon appreciated Alex's understanding of the demands of drivers at different levels of motorsport and how realistic he was about the work required to be physically prepared.
Alex welcomes inquiries and consultations to discuss individual needs and goals. He can be contacted through his website and is available for consultations from Monday to Saturday from 07:00 to 20:00. Located at BNAthlete Gym, Unit 15 Dunley Hill Court, Ranmore Common, Dorking Surrey, RH5 6SX, Alex provides a supportive and motivating environment for clients to achieve their athletic goals.
In summary, Alex Stott is a personal trainer who is passionate about enhancing athletic performance. With a focus on strength and conditioning and a commitment to tailoring training programmes to individual needs, Alex is dedicated to helping his clients unlock their true potential. His expertise and reputation have made him a sought-after trainer for drivers, riders, and athletes competing globally. Contact Alex today to start your journey towards maximising your physical performance.