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Yoga Yoga is an ancient practise that promotes physical, mental, and spiritual well-being. At alex fit, we offer yoga classes that are suitable for all levels, from beginners to experienced practitioners. Our classes incorporate various styles of yoga, including Hatha, Vinyasa, and Yin Yoga. The classes are designed to help you develop strength, flexibility, and balance, while also cultivating mindfulness and inner calm.
Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our yoga classes can support you on your journey. Please check our schedule for class times and availability.
Testimonials At alex fit, we are proud of the positive impact we have on our clients' lives.
- “Since starting yoga classes at alex fit, I have noticed a significant improvement in my flexibility and strength. But more importantly, yoga has helped me find peace and balance in my life. ” — Sarah W.
- “I have been training with Alex for a few months now, and I am amazed at the progress I have made. Alex is a great motivator and has helped me achieve things I never thought possible. ” — John P.
- “The soft tissue therapy sessions at alex fit have been a game changer for me. Not only do they help me recover from my workouts faster, but they also provide a much-needed relaxation time for my mind and body. ” — Lisa M.
FAQ If you have any questions about alex fit, our services, or anything else, please check out our FAQ section on our website. If you can't find the answer you're looking for, please don't hesitate to reach out to us. We are always here to help.
Contact Alex If you would like to book a yoga class, personal training session, or soft tissue therapy appointment, or if you have any other inquiries, please contact Alex through email, WhatsApp, or through the contact form on our website. Alex is dedicated to providing personalised guidance and support to help you live life better.
alex fit studio is located at No. 3, 7 The Piazza, Crockwell Street, Bodmin, PL21 2DR. Parking is available for free at the Dennison Road car park after 1600h, and other nearby car parks are also easily accessible. When you arrive at The Piazza, look for the turquoise window frames and proceed to the first entrance on your left.
Knock on the frosted door and wait to be invited in.
At alex fit, we are passionate about helping you feel better through mindful movement and breath. Join us at our studio in Bodmin and start your journey towards a healthier, happier you.