AG Fitness and Health

Located in the beautiful town of St. Ives, AG Fitness & Health is a fitness centre dedicated to helping individuals achieve their fitness and lifestyle goals. With over 25 years of experience in the industry, the founder, whose career began as a part-time fitness trainer while working as a dancer, is highly passionate about assisting people on their fitness journey.

After deciding to focus solely on her fitness career, she worked at various gyms and health clubs, both on land and at sea. However, with the arrival of her two children, Molly and Freddy, she made the bold decision to share her knowledge and expertise with the local community. This decision has only further solidified her love for her job, and she feels incredibly grateful to engage in something she adores every day.

AG Fitness & Health aims to make fitness accessible to everyone, and it prides itself on delivering enjoyable, friendly, inspiring, and effective workouts. The dedicated team at AG Fitness & Health strives to create a welcoming environment where individuals of all ages, abilities, and fitness levels feel supported and encouraged.

The fitness centre offers a wide range of services and amenities to cater to various needs and preferences. From personalised workout programmes tailored to individuals' specific goals to group fitness classes that promote camaraderie and motivation, AG Fitness & Health has something for everyone. In addition to the state-of-the-art equipment and exercise spaces, AG Fitness & Health also provides massage therapy services to aid in recovery and relaxation.

Whether you are a beginner who is just starting their fitness journey or a seasoned athlete looking to enhance your performance, AG Fitness & Health is devoted to helping you achieve success. The friendly and knowledgeable staff are always available to offer guidance, support, and motivation, ensuring that every individual feels empowered and confident in their fitness pursuits.

AG Fitness & Health also recognises the importance of corporate wellness and offers specialised classes and programmes for businesses. By promoting fitness and health within the workplace, AG Fitness & Health aims to enhance productivity, reduce stress, and foster a positive and energetic work environment.

For those looking for convenience and flexibility, AG Fitness & Health provides an online platform that offers virtual workouts and consultations. This allows individuals to access professional fitness guidance and support from the comfort of their own homes or while travelling.

AG Fitness & Health is committed to creating a community that thrives on health, happiness, and overall well-being. With a strong emphasis on achieving goals and providing exceptional service, AG Fitness & Health is the perfect place to embark on your fitness journey. Join AG Fitness & Health today and unlock your true potential.