Quels types de cours et approches offrez-vous ?

Je vous propose une pratique de yoga somatique, une méditation en mouvement centrée sur la sensation, la respiration et l’écoute fine du corps. Je partage aussi la méthode MUNZ Floor et j’adapte chaque rencontre à l’énergie du groupe et aux besoins de chacun.

Quand ont lieu les sessions et où se déroule la pratique ?

La prochaine période va du 6 avril au 12 juin 2026. Pour cette session de printemps 2026, tous les cours sont complets.

Comment m’inscrire ou vous contacter ?

Vous pouvez me joindre via la page Nous joindre. Je peux aussi offrir des consultations en privé.

Accs yoga | Trois-Rivières, Canada

Accs yoga in Trois-Rivires is home to a dedicated and experienced yoga instructor who leads students on a transformative journey to health and wellness. With a strong passion for yoga, the instructor at Accs yoga is committed to creating a supportive and inclusive environment for all participants, regardless of experience level.

At Accs yoga, the instructor's approach is rooted in the principles of mindfulness and self-care, encouraging students to connect with their bodies and minds through breath work and movement. Each class is thoughtfully curated to cater to the unique needs and goals of the participants, promoting physical strength, flexibility, and mental clarity.

The yoga instructor at Accs yoga possesses a wealth of knowledge and expertise in various styles of yoga, including Hatha, Vinyasa, and Restorative. Their guidance and encouragement empower students to challenge themselves, explore their limits, and embrace the present moment on the mat.

In addition to leading group classes, the instructor at Accs yoga offers private sessions for students seeking individualized instruction and support. With a warm and nurturing approach, they create a safe space for students to deepen their practice, address specific concerns, and work towards personal growth and healing.

Whether you are new to yoga or a seasoned practitioner, the instructor at Accs yoga welcomes you with open arms to discover the countless benefits of this ancient practice. Join the vibrant community at Accs yoga and embark on a journey of self-discovery, inner peace, and holistic well-being under their expert guidance.