AB Health & Fitness is a fitness centre located in Tullamarine, offering a wide range of health and wellness services. Whether you are looking for a personal trainer, fitness programme, or yoga studio, AB Health & Fitness has got you covered.
The experienced team at AB Health & Fitness understands that as your life changes, so do your health goals. That's why they provide personalised guidance and support tailored to where you are right now. They are not only passionate about health, fitness, and nutrition, but they also genuinely care about you and your goals.
With over 100 years of combined experience, the team at AB Health & Fitness is recognised as the leading holistic health provider in the suburbs north of Melbourne. They believe in empowering their clients and creating an inclusive and welcoming environment for all. Whether you are a beginner or an experienced fitness enthusiast, AB Health & Fitness is the place for you.
AB Health & Fitness offers a variety of programmes to suit every individual's needs. Their group training sessions are designed to inspire and improve overall fitness while providing a sense of motivation and camaraderie among participants. If you prefer a more personalised approach, their one-on-one personal training sessions allow you to work closely with a dedicated trainer who understands your specific goals.
For those looking for a comprehensive wellness programme, AB Health & Fitness offers The Life! Programme, which is government-funded and run by a team of allied health professionals. This programme includes support from dieticians, exercise physicians, nurses, and psychologists to help you achieve optimal health.
To help you track your progress, AB Health & Fitness also offers InBody Scans, which provide a detailed analysis of your body fat, bone density, and more. These scans allow you to make informed decisions about your fitness journey and take steps towards your goals.
AB Health & Fitness prides itself on being more than just a gym. Their clients rave about the inclusive and friendly environment, where all ages and abilities are welcome. The trainers, including co-founders Aaron and Brendan, along with Blaine, Connie, and Pili, are praised for their dedication to helping clients succeed and enjoy the experience.
Getting started at AB Health & Fitness is easy. Simply schedule an introductory call to discuss your health goals and personal challenges. From there, attend a Get-to-Know-You session, where you will be introduced to the facility and the friendly team. And don't forget to claim your free trial to experience everything AB Health & Fitness has to offer.
If you're tired of procrastinating and ready to become the best version of yourself, AB Health & Fitness is the place to be. Take the first step towards achieving your health and fitness goals by joining the best fitness training in Tullamarine. Contact AB Health & Fitness today and start your journey towards better confidence and better health.