Yogatime

Our establishment in 2016, and our commitment to energy medicine has only grown stronger. We believe in the power of healing touch and the profound impact it can have on your physical, mental, and spiritual well-being.

We prioritise trauma-informed teachings At Yogatime, we understand the importance of creating a safe and inclusive environment, especially for individuals who have experienced trauma. That's why our yin teacher trainings have a unique focus on trauma-informed teachings. You will learn how to create a supportive space, incorporate healing touch into your classes, and apply the core principles of energetics in your practise and teachings.

We are accredited by Reiki Australia If you're looking to embark on a spiritual and personal growth journey, our reiki trainings are perfect for you. Accredited by Reiki Australia, our trainings provide a gateway into expanding your life and self-healing. You'll gain accessible tools that can be used to support yourself and those around you. We believe in the power of reiki to tap into your life force energy and unlock greater health and well-being.

Our therapeutic offerings are evidence-based and soulful At Yogatime, we combine our long-term experience with qualifications in science, including psychology, clinical hypnotherapy, reiki, and energy medicine. Our therapy offerings are evidence-based without being clinical, and soulful without being new-agey. We aim to support you when you need it the most, providing a holistic approach to healing and well-being.

We offer mindfulness courses to manage stress better In addition to our yoga and reiki classes, we also offer a mindfulness course that teaches evidence-based techniques to shift your internal mindset and manage stress more effectively. Led by Wiebke, this four-week course includes community gatherings and ends with a guided relaxation and healing touch of reiki. Join us on Wednesday nights starting May 3rd to learn how to handle stress with ease.

Our retreats allow you to slow down and de-stress At Yogatime, we understand the importance of taking time for yourself. Our boutique retreats are carefully curated to provide you with the opportunity to slow down, de-stress, and reconnect with yourself. Through a blend of yoga, meditation, reiki, and nature, you'll be able to regain clarity and focus. Our retreats are designed to welcome the summer months, allowing you to let go of accumulated stress and rejuvenate your mind, body, and spirit.

From the moment you walk into our healing sanctuary, you will feel at home, safe, and cared for. We have created an energy in our space that fosters the first step of energetic shift needed for your practise, health, and well-being. Since 2016, we have successfully offered authentic and heartfelt holistic therapies, workshops, classes, and trainings to our local community. Our offerings are designed to recharge, restore, and reconnect.

At Yogatime, we embrace energy medicine and prioritise your vitality and sustained energy. Whether it's through our reiki and energy healings or our yin and reiki classes, we believe in the power of healing touch and its ability to create balance within your body. Join us at Yogatime in Sydney and experience authentic community offerings with a holistic lens on health and well-being.