Yogabowl is a boutique sports club located in Lane Cove, Sydney. Situated in the quiet and leafy Central Park, opposite Jack & Co, this studio offers Pilates, Yoga, and Gyrotonic classes. The club is proud to have some of Sydney's best Yoga teachers, providing classes, workshops, courses, and retreats for individuals of all ages and abilities.
The studio is fully equipped with Pilates and Gyrotonic equipment, allowing for individualised and tailored sessions to meet each person's specific needs. Yogabowl caters to people seeking rehabilitation post-injury or surgery, as well as those looking to enhance their overall fitness and well-being. The experienced and compassionate teachers at Yogabowl strive to create a welcoming and nurturing environment for all students.
In addition to their wide range of Yoga classes, Yogabowl also offers popular Restorative sessions with Dee, which are designed to promote relaxation and rejuvenation. These sessions are highly sought after, so it is recommended to book in advance to secure a spot.
For those interested in trying Gyrotonic or Pilates, Yogabowl is open six days a week by appointment only. The studio is located upstairs in the Lane Cove Tennis Club, providing a peaceful and serene atmosphere away from the hustle and bustle of everyday life.
Yogabowl is dedicated to making Yoga accessible to everyone, offering “do-able Yoga for real people like you. ” Whether you are a beginner or an experienced practitioner, the club welcomes individuals of all levels. The instructors are committed to guiding students through safe and effective movement and exercise in a non-competitive and caring environment.
To stay updated on the latest news and offerings from Yogabowl, individuals can join the club's email list. For inquiries or bookings, Yogabowl can be reached via phone at 0414 943 953 or email at info@yogabowl. Com. au.
With its focus on individualised sessions, experienced teachers, and tranquil location, Yogabowl provides a unique and inviting space for individuals in Sydney to enhance their physical and mental well-being through Yoga, Pilates, and Gyrotonic practises.