What yoga classes do you offer in Tuggeranong?

We provide Hatha and Restorative yoga classes in Tuggeranong, Canberra, and they are suitable for beginners and all levels.

When and where are the classes held?

Classes run on Mondays and Wednesdays at 6pm at Lake Tuggeranong Community Centre.

How much does a term or casual class cost?

A 10 week term is $200, or you can choose the $25 casual rate.

Yoga Pathways To Fitness, Vitality & Peace

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Yoga Pathways To Fitness, Vitality & Peace is a renowned sports club located in Canberra, Australia. With a strong focus on promoting physical, mental, and emotional well-being, Yoga Pathways offers a variety of options to help individuals maintain balance in their lives.

The primary offering at Yoga Pathways is their yoga classes. These classes aim to not only build practical strength, flexibility, and balance, but also to provide a space for individuals to unwind and find peace. By the end of each class, participants often feel calm, centred, and energised, ready to take on the challenges of everyday life.

In addition to yoga classes, Yoga Pathways also provides corporate and individual programmes. These programmes can be tailored to meet the specific needs of organisations or individuals, incorporating both theoretical and practical components. Whether it's improving health or enhancing professional leadership skills, Yoga Pathways is dedicated to helping individuals achieve their goals.

Mindfulness and meditation courses are another offering at Yoga Pathways. By living mindfully and practising regular meditation, participants gain a better perspective on life and develop greater clarity and awareness. These practises enable individuals to embrace more joy, gratitude, and enjoyment in their daily lives.

Yoga Pathways also believes in giving back to the community. Through their Nepal Community Rebuild programme, they provide opportunities for individuals to assist in the rebuilding of schools and communities in remote parts of Nepal. These trips also include a 5-day trek with breathtaking views of the Himalayas. Furthermore, Yoga Pathways raises funds for the REACH for Nepal foundation, with a percentage of their profits going towards supporting education and nutrition for children in Nepal.

To support the cause, Yoga Pathways welcomes donations at their desk during yoga classes. Every four dollars raised covers the cost of a child's lunch for a month at the Hari Prasad school in western Nepal, making a significant impact on the lives of these children.

If you're looking for a sports club in Canberra that not only focuses on physical fitness but also promotes mental and emotional well-being, Yoga Pathways To Fitness, Vitality & Peace is the perfect choice. Join their classes, programmes, and courses to experience the transformative power of yoga and mindfulness in your own life. Contact Lou Nulley at 0412 271 497 or via email at lou. nulley@gmail.

com for more information.