Yoga 2 Fitness – Joondalup is a well-established sports club located in Perth, Western Australia. With classes held in Currambine and Heathridge, as well as online via Zoom, this club has been providing mindful movement and meditation classes since 2011.
At Yoga 2 Fitness – Joondalup, the emphasis is on flexing the body and relaxing the mind. The classes are designed to be inclusive for everybody and cater to all levels of fitness. Participants are encouraged to listen to their bodies and modify or skip any movements or postures that do not suit their needs.
The weekly class schedule includes multiple sessions, such as Mindful Movement and Meditation, offered both online and at the physical locations. In order to ensure personal space and adhere to safety measures, class sizes are limited. Therefore, it is recommended to book a class in advance through the website or by contacting Bettina at info@yoga2fitness. com.
au or phone 0438800499.
Yoga 2 Fitness – Joondalup offers various class pass options for participants to choose from. For the 75-minute classes, there are 5 class passes and 10 class passes available, as well as the option for casual drop-in classes. Concession rates are also offered for seniors, pensioners, carers, students, and couples and family members attending together. For the 1-hour classes, similar class pass options and casual drop-in rates are available.
In addition to class passes, Yoga 2 Fitness – Joondalup offers memberships for those who wish to attend live and online classes on a regular basis. Weekly and monthly membership options are available, with special rates offered for “online classes only”.
The club values flexibility and convenience for its members. Class passes do not need to be used consecutively or at the same class, allowing participants to attend different classes and pay the difference if needed. Class passes are non-refundable but valid for 6 months from the date of first use. They can also be transferred to another person or placed on hold for illness or holidays.
Memberships are valid for one month but can be put on hold for client holidays or illness.
Yoga 2 Fitness – Joondalup conducts classes at two venues. The Currambine Community Centre Activity Room 2, as well as the St Mary Magdalene Anglican Church in Heathridge, are the locations where participants can join the classes.
Yoga has numerous benefits and outcomes. It helps improve health in a peaceful and holistic way, aids in getting better sleep, balances the mind, promotes weight loss, lowers blood pressure, and increases flexibility. With regular practise, participants can experience these positive changes in their overall well-being.
With its focus on mindful movement and meditation, Yoga 2 Fitness – Joondalup provides a welcoming and supportive environment for individuals at any fitness level looking to improve their physical and mental well-being.