What can I expect at The Movement Zone Ulladulla?

Join hundreds across Bomaderry and Ulladulla who are building strength, confidence, and skill in an encouraging, friendly, and supportive space with great trainers.

Do you offer coaching for boxing and Muay Thai?

Yes, you can train with advanced boxing and Muay Thai coaching with fitness and technical training combined, suitable for beginners through to experienced.

Is the gym suitable for kids and families?

We welcome children with programs like ninja classes and Little Ninjas, and parents share that the staff make it fun while learning with fantastic communication.

Southern Fitness & Martial Arts Centre Ulladulla

Southern Fitness & Martial Arts Centres are located at Bombaderry and Ulladulla and are the largest and best-equipped training centres on the NSW South Coast.

We offer a range of classes including CrossFit Fitness Kickboxing, Kickboxing & Mauy Thai, Brazilian Jui Jitsu, Junior Kick Defence, Little Ninjas, Mini Ninjas, MMA, Stand up Ju-Jitsu & Weapons, Kettle Bells as well as Personal Training.

We also offer specialised Self Defence services individually, small groups, women only, or general anti bullying solutions particularly for children.

Southern Fitness & Martial Arts Centre Ulladulla

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