North Shore Gym is the top sports club in Sydney, located in the vibrant Ku-ring-gai neighbourhood. With over 30 years of experience, it is the largest fitness community in the area and boasts a wide range of amenities and services to cater to all fitness levels and goals.
What sets North Shore Gym apart is its strong sense of community. It is more than just a gym, but a place where like-minded individuals come together to support and motivate each other on their fitness journeys. The friendly and knowledgeable staff are available during all opening hours to assist with any questions or queries.
The gym offers a diverse range of classes suitable for everyone. From high intensity classes like HIIT and Spin, to low intensity classes like Yoga and Pilates, there is something for every preference and fitness level. The classes are led by experienced instructors who are dedicated to helping members achieve their fitness goals.
Covering an impressive 2000sqm and spread across two levels, North Shore Gym provides a world-class training experience. The facility is equipped with state-of-the-art cardio and strength equipment from trusted brands, ensuring members have access to the best tools to achieve their desired results.
For those looking for personalised guidance, North Shore Gym offers personal training services. The team of qualified trainers are experienced and committed to helping members reach their health and fitness goals. No matter the individual goals, there is a trainer who can provide the necessary guidance and support.
The gym also boasts dedicated functional training spaces. These spaces are equipped with a range of functional training equipment including Assault Bikes, Ski Ergs, Rowers, Sleds, and Kettlebells. Members can create their own circuits and work up a sweat at their convenience.
North Shore Gym also prioritises wellness and provides a dedicated space for rejuvenation. The wellness space is designed to provide a premium experience and features services such as an infrared sauna. The infrared sauna can be booked for 50-minute time slots, ensuring members have a private and relaxing space to unwind and recover.
In addition, North Shore Gym has a team of Exercise Physiologists from Longevity to provide specialised assistance to those with injuries, chronic conditions, or disabilities. The in-house team is focused on helping individuals work towards their fitness goals in a safe and effective manner.
For parents in need of some “me” time, the gym offers a kids' creche where little ones can be safely looked after while parents focus on their fitness regimes. This allows parents to enjoy their workouts without any worries.
To refuel after a session, North Shore Gym has a café that offers a variety of smoothies, coffees, and tasty snacks. It provides a convenient and healthy option for post-workout refreshments.
North Shore Gym is known for its extensive group fitness class offerings. Led by fully qualified instructors, there are over 90 classes per week to choose from. Some popular classes include Reformer Pilates, Spin, HIIT, and BodyPump. These classes cater to various fitness levels and provide a fun and challenging workout experience.
To make it easier for newcomers to experience the club, North Shore Gym offers a 10-day trial period. This allows individuals to get a taste of what the gym has to offer before committing to a membership.
Whether you are new to fitness or a seasoned athlete, North Shore Gym has something for everyone. With its passionate community, top-notch facilities, diverse class offerings, and dedicated staff, it is the ultimate destination for those seeking to live happier and healthier lives.
