Dru Yoga Teacher Training Diploma courses. I have also studied under Lama Tsarpa Lochen Choedak Rinpoche and other renowned International Yoga Teachers from varied Traditions. My personal practise now is daily yoga asana and Vipassana Meditation as taught by Shri Satya Narayan Goenka. I am committed to empowering people through the practises of Yoga, and with unconditional positive regard, offering an experience that is easy, inclusive, enjoyable and uplifting where improvement in well-being, vitality, and harmony is possible.